Restoring America's Health
Health & Wellness Publications
Publishing Company
Focused Upon
Healing, Health & Longevity
Now Based in Winter Haven Florida

We are Chef Nancy and Skip Stein and form the foundation of Whole Foods 4 Healthy Living.  Our  company serves to promote a Plant Based Lifestylediet with Plant Based Whole Food Cuisine.  We offer counseling, and seminars, not only in Central Florida, but just about anywhere.  We offer to lecture, present and counseling support to individuals and organizations.  We author several books on a Whole Food Plant Based Lifestyle as well as a couple others.  Skip also wites for Substack and offers to write/publish other's autobiographies.  General freelance services are authored; just ask!

We will help you learn about the Power of Whole Food and how it impacts Your Life, Health, Immune System and Longevity.  A healthy mindset is part of a healthy body and attitude is critical, especially when combatting disease.  A Mayo Clinic study found that nearly 70 percent of Americans are prescribed at least one medication, with antibiotics, antidepressants, and opioids topping the list.  Most or all of these can be avoided/eliminated with proper nutrition, a bit of exercise and healthy mindset approach to life.

I have started posting over on SubStack.  Please join me there for my postings on Health, Healing and Longevity.

Chef Nancy's Latest Book!
Tea rooms are hidden gems located in old Victorian homes or perhaps a Bed and Breakfast or Premier Hotel. Tea rooms offer an escape from the busy world around us, a day of tranquility and opportunity to spend a peaceful afternoon with family and friends. In my book you will find our tea journey begins with the “Traditional English Afternoon Tea” originated by Anna, 7th Duchess of Bedford, where afternoon tea consisted of a savory dish, baked entrées, such as scones served with clotted cream, lemon curd and fruit preserves. It is a British culinary tradition of socialites sitting down for a mid-day meal of tea and treats and also involved things like manners, lace, fancy attire and dainty foods.   Tea favorites were black teas like Earl Gray, and Assam, as well as herbal teas like Chamomile and Mint.

Very few entrées if any are completely plant-based without the addition of these ingredients. Perhaps in time menus will offer more options, but until that time I want to share my plant-based recipes for those who would like to enjoy their own afternoon tea at home. I hope you relish all the delectable recipes in this book not just for afternoon tea, but for any special occasion you may be entertaining.

Read Chef Nancy's article in this issue of

Published  in 2023
Healing truly is an art as it combines many intuitive, creative and intellectual skills to achieve a state of being for a patient who is displaying symptoms of bodily/mental imbalance.  The healing process most often involves a combination of skills and that skill is seldom seen in a traditional medical practitioner’s office.  This booklet is intended to offer some insight to alternatives and awareness to help individuals accept and assume more control over their health, wellness and longevity.

This book is Skip & Nancy's attempt to help others defeat disease (not just cancer) and gain/maintain a Healthy, Long Life by describing just HOW they did it and how their ‘protocol’ was developed over many years. This book covers the period from initial diagnosis to the successful healing a 10-year period and beyond.

This is my diary that I kept from the beginning of my cancer journey until 2019. I stopped the frequent entries because, well no one was reading them anyway and it was work to keep the web site up to date. Many folks wonder just ‘how I did it’ so this is a sort of blow-by-blow diary.

A Plant Based Protocol to
There are many ‘protocols’ and some are more rigid than others.  Some are actually borderline bizarre!  Back in 2010 when I was diagnosed with aggressive prostate cancer, it scared the crap out of me and I accepted that I would die; BUT NOT WITHOUT A FIGHT.

The interesting thing we found was that the sensible and successful ones ALL had a common denominator besides a Whole Food Plant Based Lifestylediet.  They all seemed to begin with an intensive raw diet and juicing for 90 days. This amazing approach focuses on the body’s natural ability to heal itself.  

I Beat Prostate Cancer
There are literally thousands of us who have survived, yes and thrived, after that dreadful day when we received that deadly "CANCER" diagnosis. While there are many who succumb to the ‘white coat’ treatment program, there are many More who chose an alternative approach to the diabolical, brutal and primitive ‘accepted treatments’ condoned by the mostly corrupt FDA and the Medical Industry. Yes, I refused ALL treatments like radiation, surgery and chemotherapy!

I may not have all the answers but I Can tell you that survival and a healthy long life is possible; despite that diagnosis.

Surviving Cancer - A Lifestyle Adventure
Skip's Story of how he is surviving a deadly diagnosis of Prostate Cancer.  Given only 2 to 3 years to live; Skip is surviving on a Delicious Nutritious Whole Food Plant Based Diet and has been living a Healthier Lifestyle.   Now over 14 years later he has proven how Nutrition can perform wondrous changes.

Skip Stein is a Lifestyle Consultant and Whole Food Plant Based Author, operating from Winter Haven Florida. Focused on Health & Wellness, Skip has been serving the Central Florida area with Whole Foods 4 Healthy Living for over 12 years.

  • The Life and Times of Skip Stein: My Wonderful Life
I have been working since I was 10 years old, so much of my life is WORK. I have always loved to work. It keeps me out of trouble; mostly.

This is my story, SO FAR as I plan to continue for a long time yet. My life is with Nancy, the love of my life, and I treasure every day with her.

Our “First Road Trip”, a picture travelogue of our Adventures Hiking the USA.  This is the first in a series of our Adventures RoadTripping and Hiking in the USA.

  Restoring America's Health - A Healthy Lifestyle Series

Dr. Michael Greger with our
With Brad Peek of Walt Disney World

We can publish a new recipe booklets to coincide with
  Each Crop Season.  
These booklets are the being published in a series that will feature seasonal crops.  Each booklet will feature one or more selected crops grown each season. Recipes will include these foods as well as other healthy additions that will augment, season or otherwise add flavor, texture and taste.  Chef Nancy Stein will create each recipe new each season and will publish each booklet in conjunction with the plant variety being offered.

We now offer customized product-centric booklets to clients to demonstrate use or quality of their products. Focused on WFPB or Whole Food Plant Based product and services, just give us a call.  We can customize and deliver a quality, well written, product brochure for you and/or your company.

Whole  Foods  4 Healthy Living

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